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I am still feeling fantastic doing this challenge. My weeks 2 and 3 are a little skewed weight loss wise though. Every year during the first three weeks of December I participate in a 1 RM squat program called Smolov Jr. at crossfit. We started the program right before...

Well... I started THE CHALLENGE on Monday. I made it through the hardest day of the whole 6 weeks. The day in which you eat nothing but vegetables. I am happy to say that it is over! Yay for protein today. Week 1 is a detox, eating nothing but protein and vegetables fo...

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